Read the BMJ Study (Ebbeling et al. 2018) https://pubmed.ncbi.nlm.nih.gov/30429127/ Journal: BMJ (2018; 363:k4583) DOI: 10.1136/bmj.k4583 PMID: 30429127 (often cited alongside 30429126 in summaries) Total Energy
Tag: obesity research
Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance:
https://www.bmj.com/content/363/bmj.k4583 This study examines a question that has been debated for decades: whether all calories function the same in the body. Under tightly controlled conditions,