Carbohydrate-Restricted Diets Improve Metabolic Health: 2025 Meta-Analysis of 149 Trials

A major 2025 meta-analysis published in Clinical Nutrition reviewed 149 randomized trials and found that carbohydrate-restricted diets (including ketogenic, low-carb, and moderate-carb) provide significant metabolic

The Great Alzheimer’s Scam? A Cautionary Look at the Amyloid Hypothesis and Alternative Approaches

This piece offers a sharp critique of mainstream Alzheimer’s research, arguing that the amyloid hypothesis — which has dominated the field for decades — has

Dr. Tony Hampton: The History of the Ketogenic Diet for Epilepsy

In this short educational video, Dr. Tony Hampton provides a clear overview of the historical development of the ketogenic diet as a treatment for epilepsy

Keto, Ivermectin, & Fenbendazole: New Cancer Treatment Protocol Gains Momentum

A recent ZeroHedge article highlights growing interest in a combination of ketogenic diet, ivermectin, and fenbendazole as a potential cancer treatment approach. While some anecdotal

Myths and Facts Regarding Low-Carbohydrate Diets

Conclusions The low-carbohydrate (or ketogenic) diet is supported by a large body of clinical trial research demonstrating its safety and efficacy. Commonly held concerns, such